We had fun at yoga yesterday morning. We love our instructor, Lynn. She told us to play with the different poses. This one is half moon, my favorite. We are supposed to stack the joints and bones and balance. Lynn makes it look easy. This is us cheeting by using the wall. Shannon's half moon is nicely stacked. Mine is leaning forward. No wonder she could hold it forever and I couldn't. Or maybe my hamstrings just don't want to loosen up. Oh, to have a youthful body. Shannon has been inspired to invent some of her own poses. I'll have to take snapshots to class and see if any of them have names. BTW, you should see Tim do a flying crow. (We named it this because after balancing in crow, he shoots his legs out landing in upper plank position) Totally awesome!!
We had fun at yoga yesterday morning. We love our instructor, Lynn. She told us to play with the different poses. This one is half moon, my favorite. We are supposed to stack the joints and bones and balance. Lynn makes it look easy. This is us cheeting by using the wall. Shannon's half moon is nicely stacked. Mine is leaning forward. No wonder she could hold it forever and I couldn't. Or maybe my hamstrings just don't want to loosen up. Oh, to have a youthful body. Shannon has been inspired to invent some of her own poses. I'll have to take snapshots to class and see if any of them have names. BTW, you should see Tim do a flying crow. (We named it this because after balancing in crow, he shoots his legs out landing in upper plank position) Totally awesome!!
1 comment:
What fun. The previous blog about webkinz cracks me up too!
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